This week, Ivorian-Nigerian influencer Faikat joined our discussion on how relocating affected our mental health. We opened up about our experience with anxiety and depression, seeing a therapist for the first time, and how we're coping now.
Want the rest of the conversation? Listen to the full podcast episode!
Apple Podcasts: https://podcasts.apple.com/us/podcast/japa-diaries-podcast/id1646664096
Anchor: https://anchor.fm/japa-diaries
Amazon Music: https://music.amazon.com/podcasts/7df41685-a87a-4540-a51b-a15d011fa6e0/japa-diaries-podcast
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iNjI0ZGY2OC9wb2RjYXN0L3Jzcw
iHeart Radio: https://www.iheart.com/podcast/269-japa-diaries-podcast-102558911/
Spotify: https://open.spotify.com/show/6HiCLTPHX4x9nr1jOWPqzs
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